Speed work today. Up to a 6:30 pace #nikeplus #runner #running #treadmill #speedwork #nike #asicis (at Total Fitness)

Speed work today. Up to a 6:30 pace #nikeplus #runner #running #treadmill #speedwork #nike #asicis (at Total Fitness)

  1. wrecklessliving said: Over 3 miles in 8 minutes? O.O Wow.
  2. willdrawfor said: how do you keep motivated?
  3. vernitabarrios356 reblogged this from thafourth
  4. honoronher said: Good to see you’re back running ^_^ I know you missed it. :)
  5. thafourth posted this